Mikael Jonsson 10000m row
10,000m
Meters
48:32.9
Time
2:25.6
Pace
557
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
July 10, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.9 | 10,000m | 2:25.6 | 113 | 689 | 25 | 104 |
| 10:29.5 | 2,000m | 2:37.3 | 90 | 609 | 25 | 99 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 25 | 100 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 25 | 100 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 25 | 105 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 26 | 119 |
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Workout Graph
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