Mikael Jonsson 5000m SkiErg
5,000m
Meters
26:24.2
Time
2:38.4
Pace
264
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 37 |
| Stroke Count | 980 |
| Drag Factor | 115 |
July 10, 2019 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 5,000m | 2:38.4 | 88 | 602 | 37 | 114 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 37 | 107 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 37 | 113 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 37 | 118 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 37 | 117 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 37 | 115 |
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Workout Graph
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Drag factor set to 115 on the SkiErg. My 🐤💪🏻💪🏻 have to work 😬