Mikael Jonsson 10000m row
10,000m
Meters
50:18.5
Time
2:30.9
Pace
543
Calories
90
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
July 11, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.5 | 10,000m | 2:30.9 | 102 | 650 | 24 | 90 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 25 | 85 |
| 10:06.1 | 4,000m | 2:31.5 | 101 | 646 | 24 | 90 |
| 10:01.6 | 6,000m | 2:30.4 | 103 | 654 | 24 | 91 |
| 10:07.9 | 8,000m | 2:31.9 | 100 | 643 | 24 | 89 |
| 9:55.1 | 10,000m | 2:28.7 | 106 | 665 | 24 | 96 |
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Workout Graph
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Working for the annual 1.000.000m. Close now 😁