Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:57.4
Time
2:53.7
Pace
254
Calories
87
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 35 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
July 12, 2019 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.4 | 5,000m | 2:53.7 | 67 | 529 | 35 | 87 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 36 | 79 |
| 5:49.1 | 2,000m | 2:54.5 | 66 | 526 | 36 | 82 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 35 | 89 |
| 5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 35 | 86 |
| 5:32.1 | 5,000m | 2:46.0 | 76 | 563 | 35 | 103 |
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Workout Graph
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