Mikael Jonsson 5000m SkiErg
5,000m
Meters
27:51.6
Time
2:47.1
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 994 |
| Drag Factor | 113 |
July 12, 2019 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.6 | 5,000m | 2:47.1 | 75 | 557 | 35 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 35 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 35 |
| 5:48.0 | 3,000m | 2:54.0 | 66 | 528 | 35 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 35 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 37 |
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Workout Graph
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Well, with this session I manage to get +5000m a day on this Concept2 season, just for a few hours but I’m there now 😁