Mikael Jonsson 10000m row
10,000m
Meters
53:54.5
Time
2:41.7
Pace
525
Calories
84
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1279 |
| Drag Factor | 119 |
July 27, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.5 | 10,000m | 2:41.7 | 83 | 584 | 24 | 84 |
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 25 | 85 |
| 10:45.8 | 4,000m | 2:41.4 | 83 | 586 | 24 | 83 |
| 10:38.9 | 6,000m | 2:39.7 | 86 | 595 | 24 | 84 |
| 11:04.3 | 8,000m | 2:46.0 | 76 | 562 | 23 | 84 |
| 10:43.2 | 10,000m | 2:40.8 | 84 | 589 | 24 | 88 |
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Workout Graph
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