Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:50.0
Time
2:53.0
Pace
255
Calories
80
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 37 |
| Stroke Count | 1062 |
| Drag Factor | 113 |
July 27, 2019 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.0 | 5,000m | 2:53.0 | 68 | 532 | 37 | 80 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 36 | 76 |
| 5:46.8 | 2,000m | 2:53.4 | 67 | 531 | 37 | 76 |
| 5:43.2 | 3,000m | 2:51.6 | 69 | 538 | 37 | 80 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 37 | 81 |
| 5:30.3 | 5,000m | 2:45.1 | 78 | 567 | 37 | 88 |
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Workout Graph
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well,can’t do one Erg and not the other...