Mikael Jonsson 10000m row
10,000m
Meters
45:43.9
Time
2:17.1
Pace
584
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 118 |
July 29, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.9 | 10,000m | 2:17.1 | 136 | 766 | 25 | 108 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 25 | 101 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 25 | 105 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 25 | 105 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 25 | 111 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 26 | 122 |
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Workout Graph
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