Mikael Jonsson 10000m row
10,000
Meters
47:08.4
Time
2:21.4
Pace
577
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 119 |
July 30, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.4 | 10,000 | 2:21.4 | 124 | 725 | 577 | 25 | 106 |
| 10:26.4 | 2,000 | 2:36.6 | 91 | 613 | 109 | 24 | 97 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 25 | 100 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 116 | 24 | 103 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 116 | 25 | 105 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 121 | 26 | 129 |
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Workout Graph
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