Mikael Jonsson 10000m row
10,000m
Meters
45:31.2
Time
2:16.5
Pace
588
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 121 |
July 30, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.2 | 10,000m | 2:16.5 | 137 | 772 | 26 | 111 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 25 | 101 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 26 | 106 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 26 | 109 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 26 | 111 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 26 | 129 |
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Workout Graph
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