Mikael Jonsson 10000m row
10,000m
Meters
45:43.2
Time
2:17.1
Pace
583
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 121 |
July 31, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.2 | 10,000m | 2:17.1 | 136 | 766 | 26 | 108 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 26 | 100 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 25 | 104 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 26 | 108 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 26 | 113 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 26 | 115 |
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Workout Graph
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