Mikael Jonsson 10000m row
10,000m
Meters
50:31.6
Time
2:31.5
Pace
540
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 120 |
August 01, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.6 | 10,000m | 2:31.5 | 100 | 645 | 24 | 93 |
| 10:17.5 | 2,000m | 2:34.3 | 95 | 627 | 24 | 93 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 25 | 92 |
| 10:04.5 | 6,000m | 2:31.1 | 101 | 648 | 24 | 94 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 24 | 90 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 24 | 98 |
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Workout Graph
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