Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:19.6
Time
2:55.9
Pace
253
Calories
85
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 36 |
Stroke Count | 1059 |
Drag Factor | 115 |
August 02, 2019 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:19.6 | 5,000m | 2:55.9 | 64 | 521 | 36 | 85 |
6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 37 | 82 |
5:53.2 | 2,000m | 2:56.6 | 64 | 518 | 37 | 84 |
5:48.2 | 3,000m | 2:54.1 | 66 | 528 | 36 | 85 |
5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 36 | 86 |
5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 35 | 88 |
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