Mikael Jonsson 5000m SkiErg
5,000m
Meters
25:32.5
Time
2:33.2
Pace
267
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 39 |
| Stroke Count | 993 |
| Drag Factor | 115 |
August 04, 2019 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,000m | 2:33.2 | 97 | 634 | 39 | 106 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 38 | 103 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 39 | 106 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 39 | 107 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 39 | 107 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 39 | 110 |
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Workout Graph
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