Mikael Jonsson 10000m row
10,000m
Meters
54:42.5
Time
2:44.1
Pace
521
Calories
89
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 120 |
August 05, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.5 | 10,000m | 2:44.1 | 79 | 572 | 23 | 89 |
| 11:11.2 | 2,000m | 2:47.8 | 74 | 554 | 23 | 89 |
| 11:15.6 | 4,000m | 2:48.9 | 73 | 549 | 23 | 87 |
| 10:58.8 | 6,000m | 2:44.7 | 78 | 569 | 23 | 88 |
| 10:46.5 | 8,000m | 2:41.6 | 83 | 585 | 24 | 89 |
| 10:30.4 | 10,000m | 2:37.6 | 89 | 607 | 24 | 94 |
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Workout Graph
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