Mikael Jonsson 10000m row
10,000m
Meters
50:38.2
Time
2:31.9
Pace
541
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 118 |
August 06, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.2 | 10,000m | 2:31.9 | 100 | 643 | 25 | 107 |
| 10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 25 | 105 |
| 10:10.0 | 4,000m | 2:32.5 | 99 | 639 | 25 | 106 |
| 10:09.4 | 6,000m | 2:32.3 | 99 | 640 | 25 | 105 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 24 | 109 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 25 | 114 |
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Workout Graph
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