Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:54.1
Time
2:53.4
Pace
254
Calories
78
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 44 |
| Stroke Count | 1271 |
| Drag Factor | 114 |
August 07, 2019 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.1 | 5,000m | 2:53.4 | 67 | 530 | 44 | 78 |
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 42 | 75 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 47 | 78 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 45 | 79 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 44 | 78 |
| 5:45.0 | 5,000m | 2:52.5 | 68 | 534 | 43 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.