Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:55.7
Time
2:59.5
Pace
251
Calories
85
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
| Stroke Count | 1129 |
| Drag Factor | 116 |
August 10, 2019 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.7 | 5,000m | 2:59.5 | 60 | 508 | 38 | 85 |
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 39 | 82 |
| 6:00.7 | 2,000m | 3:00.3 | 60 | 505 | 39 | 83 |
| 6:03.0 | 3,000m | 3:01.5 | 59 | 501 | 38 | 87 |
| 5:53.5 | 4,000m | 2:56.7 | 63 | 518 | 37 | 88 |
| 5:44.3 | 5,000m | 2:52.1 | 69 | 536 | 36 | 85 |
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Workout Graph
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