Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:13.2
Time
2:49.3
Pace
255
Calories
89
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
| Stroke Count | 1046 |
| Drag Factor | 114 |
August 10, 2019 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.2 | 5,000m | 2:49.3 | 72 | 548 | 37 | 89 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 36 | 86 |
| 5:41.4 | 2,000m | 2:50.7 | 70 | 542 | 37 | 90 |
| 5:32.4 | 3,000m | 2:46.2 | 76 | 562 | 37 | 91 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 38 | 87 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 38 | 94 |
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Workout Graph
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