Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:56.8
Time
2:53.6
Pace
254
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 38 |
| Stroke Count | 1119 |
| Drag Factor | 112 |
August 11, 2019 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.8 | 5,000m | 2:53.6 | 67 | 529 | 38 | 90 |
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 38 | 88 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 39 | 87 |
| 5:43.6 | 3,000m | 2:51.8 | 69 | 537 | 38 | 89 |
| 5:41.6 | 4,000m | 2:50.8 | 70 | 541 | 38 | 93 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 39 | 97 |
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