Mikael Jonsson 5000m SkiErg
5,000m
Meters
27:27.1
Time
2:44.7
Pace
259
Calories
83
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 40 |
| Stroke Count | 1103 |
| Drag Factor | 115 |
August 12, 2019 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000m | 2:44.7 | 78 | 569 | 40 | 83 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 39 | 72 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 40 | 82 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 40 | 78 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 40 | 91 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 43 | 93 |
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Workout Graph
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