Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:47.2
Time
2:52.7
Pace
254
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 39 |
| Stroke Count | 1123 |
| Drag Factor | 113 |
August 12, 2019 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.2 | 5,000m | 2:52.7 | 68 | 533 | 39 | 94 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 38 | 111 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 40 | 80 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 39 | 89 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 39 | 88 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 39 | 103 |
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Workout Graph
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