Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:02.3
Time
2:48.2
Pace
257
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 41 |
| Stroke Count | 1141 |
| Drag Factor | 114 |
August 13, 2019 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.3 | 5,000m | 2:48.2 | 74 | 552 | 41 | 91 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 38 | 79 |
| 5:45.7 | 2,000m | 2:52.8 | 68 | 533 | 40 | 78 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 41 | 84 |
| 5:33.5 | 4,000m | 2:46.7 | 75 | 559 | 41 | 90 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 44 | 125 |
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Workout Graph
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