Mikael Jonsson 40000m BikeErg
40,000m
Meters
1:19:01.5
Time
1:58.5
Pace
1346
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 68 |
| Power/kg | 2.63 |
| Drag Factor | 137 |
August 16, 2019 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:01.5 | 40,000m | 1:58.5 | 210 | 1023 | 68 | 123 |
| 10:31.2 | 5,000m | 2:06.2 | 174 | 898 | 63 | 109 |
| 10:02.5 | 10,000m | 2:00.5 | 200 | 988 | 68 | 114 |
| 9:59.7 | 15,000m | 1:59.9 | 203 | 998 | 68 | 116 |
| 9:51.5 | 20,000m | 1:58.3 | 211 | 1027 | 69 | 121 |
| 9:51.7 | 25,000m | 1:58.3 | 211 | 1026 | 69 | 124 |
| 9:41.4 | 30,000m | 1:56.2 | 223 | 1066 | 70 | 128 |
| 9:39.2 | 35,000m | 1:55.8 | 225 | 1074 | 70 | 130 |
| 9:24.4 | 40,000m | 1:52.8 | 243 | 1137 | 72 | 145 |