Mikael Jonsson 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
307
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 118 |
August 18, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 27 | 129 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 27 | 118 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | 126 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 27 | 130 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 27 | 129 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 29 | 142 |
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Workout Graph
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