Mikael Jonsson 5000m SkiErg
5,000m
Meters
34:24.3
Time
3:26.4
Pace
258
Calories
91
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 36 |
| Stroke Count | 1100 |
| Drag Factor | 115 |
August 18, 2019 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.3 | 5,000m | 3:26.4 | 40 | 436 | 36 | 91 |
| 12:34.8 | 1,000m | 6:17.4 | 7 | 322 | 17 | 86 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 40 | 89 |
| 5:28.1 | 3,000m | 2:44.0 | 79 | 572 | 41 | 97 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 41 | 92 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 40 | 93 |
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Workout Graph
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