Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:08.2
Time
2:48.8
Pace
255
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 40 |
| Stroke Count | 1130 |
| Drag Factor | 114 |
August 19, 2019 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.2 | 5,000m | 2:48.8 | 73 | 550 | 40 | 147 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 40 | 99 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 40 | 156 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 40 | 160 |
| 5:36.2 | 4,000m | 2:48.1 | 74 | 553 | 41 | 165 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 41 | 159 |
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Workout Graph
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Think hrm monitor need a day off 😁