Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:05.5
Time
2:48.5
Pace
256
Calories
90
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Stroke Count | 1123 |
| Drag Factor | 114 |
August 19, 2019 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.5 | 5,000m | 2:48.5 | 73 | 551 | 40 | 90 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 40 | 86 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 40 | 85 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 40 | 91 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 40 | 90 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 40 | 100 |
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Workout Graph
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