Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:02.6
Time
2:48.2
Pace
256
Calories
84
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 40 |
| Stroke Count | 1113 |
| Drag Factor | 114 |
August 20, 2019 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.6 | 5,000m | 2:48.2 | 73 | 552 | 40 | 84 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 40 | 79 |
| 5:40.8 | 2,000m | 2:50.4 | 71 | 543 | 39 | 83 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 40 | 85 |
| 5:34.8 | 4,000m | 2:47.4 | 75 | 556 | 40 | 85 |
| 5:23.7 | 5,000m | 2:41.8 | 83 | 584 | 41 | 91 |
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Workout Graph
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