Mikael Jonsson 3000m SkiErg
3,000m
Meters
16:08.6
Time
2:41.4
Pace
155
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 41 |
| Stroke Count | 667 |
| Drag Factor | 115 |
August 20, 2019 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.6 | 3,000m | 2:41.4 | 83 | 586 | 41 | 89 |
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 40 | 80 |
| 2:43.8 | 1,000m | 2:43.8 | 80 | 574 | 41 | 87 |
| 2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 42 | 88 |
| 2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 41 | 95 |
| 2:38.3 | 2,500m | 2:38.3 | 88 | 603 | 42 | 91 |
| 2:37.3 | 3,000m | 2:37.3 | 90 | 609 | 42 | 94 |
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