Mikael Jonsson 5000m SkiErg
5,000
Meters
27:53.5
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 39 |
| Stroke Count | 1104 |
| Drag Factor | 115 |
August 22, 2019 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.5 | 5,000 | 2:47.3 | 75 | 557 | 256 | 39 |
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 50 | 38 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 51 | 38 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 557 | 51 | 39 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 573 | 52 | 40 |
| 5:23.8 | 5,000 | 2:41.9 | 82 | 583 | 52 | 42 |
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Workout Graph
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