Mikael Jonsson 5000m row
5,000m
Meters
25:34.9
Time
2:33.4
Pace
270
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 121 |
August 23, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 5,000m | 2:33.4 | 97 | 633 | 24 | 93 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 23 | 90 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 25 | 93 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 24 | 92 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 24 | 92 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 24 | 99 |
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Workout Graph
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