Mikael Jonsson 5000m SkiErg
5,000m
Meters
27:58.6
Time
2:47.8
Pace
256
Calories
84
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 40 |
| Stroke Count | 1115 |
| Drag Factor | 114 |
August 28, 2019 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.6 | 5,000m | 2:47.8 | 74 | 554 | 40 | 84 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 39 | 77 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 40 | 81 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 40 | 82 |
| 5:33.2 | 4,000m | 2:46.6 | 76 | 560 | 40 | 87 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 41 | 93 |
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Workout Graph
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