Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:51.2
Time
2:53.1
Pace
254
Calories
165
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 39 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
September 04, 2019 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.2 | 5,000m | 2:53.1 | 67 | 532 | 39 | 165 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 38 | 155 |
| 5:47.7 | 2,000m | 2:53.8 | 67 | 529 | 39 | 167 |
| 5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 40 | 166 |
| 5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 39 | 166 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 40 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.