Mikael Jonsson 5000m row
5,000m
Meters
26:32.4
Time
2:39.2
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 121 |
September 06, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.4 | 5,000m | 2:39.2 | 87 | 598 | 22 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 23 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 24 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 24 |
| 7:17.3 | 4,000m | 3:38.6 | 33 | 415 | 15 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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Had to take a 📲 mid row 😣