Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:23.8
Time
2:56.3
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 39 |
| Stroke Count | 1141 |
| Drag Factor | 115 |
September 10, 2019 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.8 | 5,000m | 2:56.3 | 64 | 519 | 39 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 39 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 39 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 39 |
| 5:52.6 | 4,000m | 2:56.3 | 64 | 519 | 38 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 39 |
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Workout Graph
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