Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:20.8
Time
2:56.0
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 38 |
| Stroke Count | 1104 |
| Drag Factor | 116 |
September 12, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.8 | 5,000m | 2:56.0 | 64 | 520 | 38 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 37 |
| 5:52.6 | 2,000m | 2:56.3 | 64 | 519 | 38 |
| 5:53.3 | 3,000m | 2:56.6 | 63 | 518 | 37 |
| 5:48.8 | 4,000m | 2:54.4 | 66 | 527 | 38 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 38 |
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Workout Graph
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