Mikael Jonsson 5000m row
5,000m
Meters
23:35.6
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 122 |
September 19, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,000m | 2:21.5 | 123 | 724 | 25 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 26 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 25 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 25 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 24 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.