Mikael Jonsson 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 122 |
September 20, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 27 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 27 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 27 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 27 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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