Mikael Jonsson 5000m row
5,000m
Meters
22:55.9
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 122 |
September 20, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,000m | 2:17.5 | 134 | 762 | 26 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 26 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 26 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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