Mikael Jonsson 5000m row
5,000m
Meters
22:43.1
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 121 |
September 21, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,000m | 2:16.3 | 138 | 775 | 26 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 25 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 25 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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