Mikael Jonsson 20000m BikeErg
20,000m
Meters
39:26.8
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 70 |
| Power/kg | 2.64 |
| Drag Factor | 122 |
September 22, 2019 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:26.8 | 20,000m | 1:58.3 | 211 | 1026 | 70 |
| 10:09.3 | 5,000m | 2:01.8 | 193 | 965 | 69 |
| 9:50.8 | 10,000m | 1:58.1 | 212 | 1030 | 71 |
| 9:50.4 | 15,000m | 1:58.0 | 213 | 1031 | 71 |
| 9:36.3 | 20,000m | 1:55.2 | 229 | 1086 | 73 |