Mikael Jonsson 5000m SkiErg
5,000m
Meters
26:39.5
Time
2:39.9
Pace
262
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 41 |
| Stroke Count | 1098 |
| Drag Factor | 117 |
September 23, 2019 13:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,000m | 2:39.9 | 86 | 594 | 41 | 106 |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 40 | 104 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 40 | 104 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 41 | 106 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 42 | 109 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 43 | 111 |
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Workout Graph
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