Mikael Jonsson 5000m row
5,000m
Meters
22:04.5
Time
2:12.4
Pace
300
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 122 |
September 24, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,000m | 2:12.4 | 151 | 818 | 27 | 114 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 26 | 106 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 26 | 111 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 27 | 112 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 27 | 114 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.