Mikael Jonsson 5000m row
5,000m
Meters
25:02.4
Time
2:30.2
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 121 |
September 27, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,000m | 2:30.2 | 103 | 655 | 24 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 24 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 24 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 24 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 25 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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