Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:35.3
Time
2:51.5
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 38 |
| Stroke Count | 1095 |
| Drag Factor | 117 |
September 27, 2019 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.3 | 5,000m | 2:51.5 | 69 | 538 | 38 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 37 |
| 5:43.4 | 2,000m | 2:51.7 | 69 | 537 | 39 |
| 5:40.4 | 3,000m | 2:50.2 | 71 | 544 | 38 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 39 |
| 5:36.9 | 5,000m | 2:48.4 | 73 | 552 | 38 |
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Workout Graph
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