Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:25.5
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 40 |
| Stroke Count | 1129 |
| Drag Factor | 115 |
September 28, 2019 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.5 | 5,000m | 2:50.5 | 71 | 542 | 40 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 39 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 40 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 40 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 40 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 40 |
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Workout Graph
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