Mikael Jonsson 5000m row
5,000m
Meters
25:50.4
Time
2:35.0
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 117 |
September 30, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.4 | 5,000m | 2:35.0 | 94 | 623 | 24 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 24 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 24 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 24 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 24 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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