Mikael Jonsson 5000m SkiErg

5,000m

Meters

28:44.0

Time

2:52.4

Pace

255

Calories

Average Watts68
Calories Per Hour535
Stroke Rate40
Stroke Count1137
Drag Factor113

October 01, 2019 14:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:44.0 5,000m 2:52.4 68 535 40
5:46.2 1,000m 2:53.1 67 532 38
5:43.9 2,000m 2:51.9 69 536 40
5:41.4 3,000m 2:50.7 70 542 40
5:44.4 4,000m 2:52.2 69 535 40
5:48.0 5,000m 2:54.0 66 528 40

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Workout Graph

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