Mikael Jonsson 5000m row
5,000m
Meters
26:21.3
Time
2:38.1
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 117 |
October 01, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 5,000m | 2:38.1 | 89 | 604 | 24 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 25 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 24 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 24 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 24 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 24 |
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Workout Graph
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